Hot Beverage
The Amazing Green Tea
For several centuries now, Asian countries have been drinking green tea as a beverage as well as for herbal medicine practices. Based on stories, tea was first discovered as a hot beverage in ancient China when tea leaves accidentally landed in a cup of boiling water and the flavor was found to be pleasant. While health benefits of tea are still undergoing researched, green tea has come to be known as being full of antioxidants and being able to prevent and possibly even cure many ailments.
The processing of tea leaves to dry them out happens within a day or two of harvesting them. This preserves many of the catechins that occur naturally in teas and prevents the natural fermentation of the leaves that turns them dark. Drinking green tea can be very beneficial since it is full of antioxidants. Antioxidants are believed to lower the presence of free radicals in the blood stream as well as help prevent the growth of many health problems.
Green tea products are commonly sold in crushed and whole leaf form to be used for brewing in hot water. These days, it has also become available in ready-mix forms for immediate consumption either to be heated or consumed cold. Green tea products are one of the fastest growing products for American retailers in terms of sales.
What’s Good About Drinking Green Tea
Following a 12-week study period on green tea infused with catechins, results show that it aids in the reduction of bad cholesterol as well as an increase in good cholesterol. Researchers in Nashville, Tennessee were lead to conclude that drinking green tea used in conjunction with other appropriate dietary methods could be a great aid in lowering cholesterol. On top of that, it could also help people who are battling with overweight issues.
While the Food and Drug Administration of the United States deny some of the health benefits claimed by manufacturers of green tea, they still recognize the benefits of drinking green tea in reducing the potential for cardiovascular diseases. Information on the limitations of the product’s benefits are included in any advertising done that focuses on green tea’s health benefits.
In foreign countries such as Japan where green tea has been used for its health properties, most people claim that drinking green tea as part of a specific diet is highly beneficial. Claims include that green tea helps in the battle against heart disease and cancer, and also helps to energize the body. Many health conscious individuals think the green tea contains a lot benefits found in a single product.
Lauryn Hill and Ras Baraka – Hot Beverage In Winter
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